The average desk worker sits over 11 hours a day—and most of that time is spent in a chair that's quietly wrecking your body. You blame age or bad sleep, but it’s not you. It’s your chair. Learn how modern seating design is failing us, what real support should feel like, and how to stop paying the physical price of sitting wrong.

Discover the causes, symptoms, and effective relief strategies for sciatica, plus how ergonomic seating can help improve comfort and mobilit

Turn your pandemic-era workspace into a back-friendly haven. Discover ergonomic tips to end back pain and boost productivity today!