The average desk worker sits over 11 hours a day—and most of that time is spent in a chair that's quietly wrecking your body. You blame age or bad sleep, but it’s not you. It’s your chair. Learn how modern seating design is failing us, what real support should feel like, and how to stop paying the physical price of sitting wrong.

Back pain doesn’t have to be your norm. Discover the hilariously painful truth about bad posture—and how ergonomics saved my spine!