MASTER RELAXATION

Welcome to the master relaxation blog, where we explore the world of holistic wellness and pain relief. Our goal is to share valuable information and tips that will help you unlock your inner Zen and achieve a healthier, more balanced life.

What Research Says About Brain Wave Frequencies

Zen Virtuoso

May 2
5 min

Psychology

What Research Says About Brain Wave Frequencies

Brain wave patterns play a crucial role in determining a person's state of mind and level of consciousness. Different types of brain...

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The Enigma of the Brain and Mind Connection

Zen Virtuoso

Apr 30
3 min

Psychology

The Enigma of the Brain and Mind Connection

The human brain and the mind are often used interchangeably, but they are actually two distinct entities. While the brain is a physical...

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Zen Virtuoso

Apr 12
5 min

Psychology

The Healing Power of Sound Frequencies

Sound therapy, also known as sound healing, is a holistic therapy that uses different sounds, frequencies, and vibrations to promote...

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The Dopamine Drain: How Long-Term Addictions Can Hijack the Brain's Reward System

Zen Virtuoso

Mar 14
3 min

Psychology

The Dopamine Drain: How Long-Term Addictions Can Hijack the Brain's Reward System

Addiction is a complex and persistent problem that affects millions of people around the world. It can have a profound and lasting impact...

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10 Reasons Why Adults Develop Mental Disorders

Zen Virtuoso

Mar 9
9 min

Mental Health

10 Reasons Why Adults Develop Mental Disorders

Mental health is a complex and multifaceted aspect of our well-being that can be affected by various factors throughout our lives. Mental...

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5 Steps to Weeding Out Negative Thought Patterns

Zen Virtuoso

Mar 8
3 min

Psychology

5 Steps to Weeding Out Negative Thought Patterns

Negative thought patterns can be a major roadblock in achieving happiness and success in life. They can lead to a cycle of self-doubt and...

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